Even after getting the water out, the zucchini adds just enough moisture to the bread to make it perfect. For the longest time I thought coconut flour could only be used to make small baked treats like cookies and muffins.When I first started using coconut flour… All ★☆. Mix in the walnuts and optional dark chocolate (omit for Specific Carbohydrate Diet). https://thebigmansworld.com/healthy-banana-coconut-bread-recipe Preheat oven to 350°F.  Perfect for breakfast toasted and slathered with almond butter or for an afternoon snack. To make your life easier, spray the pan with a little bit of oil, then press the … Have others had this issue? Can you substitute maple syrup or honey? Ingredients can be expensive to only serve 2, so I appreciate your recipes and that you can take them to a pot luck, etc. We’re not serious about following a paleo diet, but we’re vegans. I would use 1/4 cup maple syrup, however you will need to increase the almond flour since you’re replacing a dry ingredient with wet. Delicious, if you haven’t made it, what are you waiting for?? I really want this recipe to work for me. Coconut sugar would work as the alternative to maple sugar she uses in the recipe. Making it at least twice a week now. Coconut sugar would work as the alternative to maple sugar she uses in the recipe. 5. ), walnuts, used Birchbender Paleo flour for 1/2-3/4 of a cup (depending on size of banana and zucchini, I usually need to up the flour… #1 frozen bananas and maple syrup, added tons of time but still wet. 1 small lime, zested and juiced* 2 cups coarsely shredded zucchini** ¾ cup coconut flour 1-2 Tbsp dry thyme (or tarragon) 1 tsp. Blend for 15 seconds to combine all the ingredients together well. I … Article by Alicia Munk  Purchase my book, Paleo Baking at Home here! Let’s talk about how easy this bread is to make. It makes the perfect breakfast paired with coconut butter or coconut yogurt, snack, or healthier dessert. Some of the links above may be affiliate links, which means I get a small commission if you click through and make a purchase. These grain free, New on the blog - this creamy garlic herb chicken, #AD I have a treat for you today - brand new One-B, New on the blog! Almond butter and eggs help firm up the bread. Note: To make paleo friendly (corn free) baking powder, mix 1 tsp baking soda with 2 tsp cream of tartar. Substituted the almond flour for the oats and used 3/4 cup coconut flour. I made your banana bread, the one with no sweetener and we LOVE it! Many are staples in our house.  Tough to believe it’s gluten free, dairy free, paleo, and made with fruits and veggies (!!) Aside from the coconut flour being a bit unusual, the banana bread is quite satisfying and tasty. Get that zucchini shredded and start mashing your bananas because it’s time to bake – let’s go! Another great recipe! In a large mixing bowl, add your dry ingredients, mix, and set aside. Hi Michelle. At the end of the summer, it seems there is no end to the amount of zucchini to use up. but I'm not here to rain on your grains (or anything else) so come along for the ride! Add in coconut flour, baking soda, cinnamon and salt and stir to … This easy Chocolate Zucchini Bread recipe is tender, moist, insanely chocolaty. Super moist and rich. Keto bread loaves are a favorite of mine because they are easy to make and perfect for family gatherings and pot lucks. This is the quick bread for you! Two low carb bread … garlic powder *** 1 tsp. Add the coconut flour, arrowroot, cinnamon, baking soda, and salt, and mix well. I’ve made this bread twice. You’ll notice in the pictures that I made my zucchini banana bread two ways: with chocolate chips and with pecans. This reminds me of the Starbucks zucchini bread, but better! Had to toss the bread. Smear each slice with some homemade ghee for a real treat! Zucchini bread and coffee is one of my favorite ways to start the day. Add the almond meal, coconut flour, arrowroot, baking powder, cinnamon, ginger and salt to the food processor. As is mentioned in the title this is a paleo zucchini bread which means that it’s free from grains, refined sugar, and dairy. This looks delish, will be making it shortly. This bread has great flavor, but I also had the issue of it not getting done in the middle. That varies by brand, but most are generally the same. Go for the granulated sugar and see if that works! Hi Michelle. Should I do the same with this recipe? Keto zucchini nut bread is always a favorite among keto dieters. Make sure your zucchini is shredded and drained before beginning. In a large bowl, mash the bananas with a fork. Note: This post contains Amazon affiliate links. Grease a small loaf pan (8"x4" or smaller) with coconut oil or line with parchment paper; set aside. I am sure this will become one too! Because why make JUST zucchini bread when you’ve also got bananas browning on your countertop? Just kidding. Coconut flour: Almond flour is much more moist than wheat flour, so coconut flour helps soak up that moisture. Preserving Zucchini Mix in bananas, zucchini, milk, maple syrup, and eggs until incorporated. I love the ingredients and flavor but we can’t eat soggy bread. I have a low carb banana bread recipe, and a low carb psyllium-flax bread recipe but that's all. anyway, this is going to be a standby recipe for me, and i’m excited to play around with it more! Quick, simple, and perfect to make ahead of time! cream of tartar 1 tsp. Namely coconut flour, flax meal, baking powder, cinnamon, and salt. Heads up! The tapioca flour gave the bread the density I enjoy and the banana and zucchini made it moist and delicious. I’m not sure how the low-carb sweeteners like Swerve would act in a recipe like this because I don’t use them. Just starting the Paleo journey. Want more paleo baking recipes that taste just like the real deal? Will definitely be making this on repeat! Preheat the oven to 350ºF and line a 9-inch by 5-inch loaf pan with parchment paper. I would suggest scooping out and discarding the seeds, though — especially if your zucchini is enormous and has hefty seeds. But no matter what your favorite thing is, I’m sure you’ll agree baking an easy bread at home is something special. It was delicious and a huge hit in my house! NO! Packed with flavor and perfect over a sweet potato or greens! Using a glass loaf pan. Replies to my comments  I always squeeze it between a double layer of paper towel before beginning, and let it air dry until adding it in to get rid of as much moisture as possible. And this coconut flour zucchini bread recipe also freezes well so you can enjoy it during the winter too! Mar 31, 2016 - Here's a delicious, gluten-free, GAPS and Paleo-friendly way to enjoy the zucchini bounty. This is hands down a family favorite! When not experimenting in the kitchen, I usually have a camera, barbell, or mug of coffee in hand. Would either of these be acceptable as an egg replacement? Mix the egg, honey or syrup, oil, and banana together in a large bowl. Keep the recipes coming!  Especially when it involves banana. Once the dates have formed a thick caramel, add to the large bowl along with the All Natural Chicken Stock Imagine Foods Imagine Organic Free Range Chicken Broth Herb-Ox … Shred your zucchini finely, and then use a nut milk bag or cheesecloth to thoroughly squeeze all the moisture out of it. Jan 27, 2017 - Here's a delicious, gluten-free, GAPS and Paleo-friendly way to enjoy the zucchini bounty. So use up that zucchini and those bananas for one hella good gluten free zucchini banana bread recipe. My name is Michele and I’m a Paleo eater and recipe creator, runner, mom of 3, and the gal behind Paleo Running Momma! Bananas: You want to use browned bananas for this recipe. Half zucchini bread, half banana bread, 100% delicious.  I used just 2 Tbsp of coconut oil to give the bread extra moistness. If you do decide to purchase something from an affiliate link, thanks in advance for your amazing support (which helps to keep me going)! This paleo banana bread with coconut flour recipe is great if you want to keep your carbs very low. Since we’re using both bananas and zucchini, barely any oil is needed. MR is a genius. It’s an easy quick bread made with almond flour that can be customized to complement a keto-friendly diet or baked into muffins for a portable treat. At least 2 1/2 cups blanched almond flour, and up to 2 3/4 cups. This coconut flour zucchini bread recipe also freezes well! Why do you put apple cider vineger? Can you sub a gluten-free flour blend for the almond and tapioca flours? I haven’t tried this in a glass loaf pan so it might need a different temperature or longer time, I’m not sure. Tapioca flour: Yes, you can substitute this with arrowroot flour if necessary. This gluten free and paleo zucchini banana bread is soft and tender, moist, cake-like and has just the right amount of sweetness. And finally add all chunky ingredients, which are the grated … Learn how your comment data is processed. Zucchini Bread (Paleo & SCD) Zucchini bread with dates, almond flour, coconut flour, and banana - sounds delicious. So easy to make and my 5 year old loves it! I also added chopped pecans for texture. In a separate bowl, combine the almond flour, tapioca flour, cinnamon, baking powder (see notbaking soda, and salt. Modified: Jul 19, 2020 by Lisa MarcAurele 93 Comments - This post may contain affiliate links. I love that all your recipes feed lots of people. Pour the dry ingredients into the wet and stir well to combine. Add the shredded zucchini and any other optional mix-ins and stir just to combine. We’re not serious about following a paleo diet, but we’re vegans. ★☆ But let’s back up and talk ingredients. (I modified the almond flour to 1/2 cup & 2 TBSP. 15 of the Best Vegan + Gluten-Free Coconut Flour Recipes. https://www.yummly.com/recipes/banana-bread-with-coconut-flour Blend for 10 - 15 seconds or until the banana is combined into the liquid. All opinions expressed (as always) are my own. I’m just wondering if it yields the same amount of batter before adding to the pan. Transfer the mixture to the prepared loaf pan and bake in the preheated oven on the middle rack for 50 minutes, or until deep golden brown and a toothpick inserted near the center of the loaf comes out clean or with a few crumbs. Thanks! Keywords: zucchini banana bread, quick bread, paleo, low carb, gluten free, Tag @doyouevenpaleo on Instagram and hashtag it #doyouevenpaleo. Delicious! Unbelievably delicious!! any chance i can sub eggs for flax eggs?? Line a bread pan with parchment paper and set aside.. 2. Squeezing the zucchini out as much as possible was also really important. These easy one-skillet teriyaki meatballs are perfect for weeknights. More than a little into running and paleo recipes (yoga now too!) It’s sweet, but not overly so. Your recipe list includes baking powder and baking soda but the instructions do not include the baking soda and in fact says Powder not soda … confusing. my bananas were definitely on the pretty ripe side though, so that played a part. Paleo Banana Zucchini Bread Coconut Flour Store Me Near but some people gain weight because they fail to choose the right kinds of foods. It requires simple ingredients like almond flour, tapioca starch, coconut flour, coconut sugar, baking soda, zucchini, eggs, apples, cinnamon, and coconut oil. It was so dry, it didn’t cook it just crumbled, cake mixture you are suppose to pour in there something missing. Next time I'm going to add another couple of bananas, peel the zucchini (so you don't get green flecks) and pass it off as plain ol' banana bread. Coconut flour pancakes (and just pancakes in general) have been a big deal on this blog and in my family’s life for the better part of a decade. Pro tip: peel and freeze past-their-prime bananas to “save up” for a banana bread baking heyday. It helps me fuel my coffee habit and pay rent! In the large mixing bowl, combine the zucchini, lemon rind, coconut oil, and honey then stir to combine. Pour the batter into the prepared loaf pan and bake for 45-55 minutes, until a toothpick inserted into the center of the loaf comes out clean. Aside from the coconut flour being a bit unusual, the banana bread … Preheat oven to 350 degrees and line a loaf pan with an If You Care Baking Sheet (helps prevent bread from sticking!!) Can you make this without the coconut sugar? I used coconut sugar instead and my bananas weren’t yet super ripe. This coconut flour zucchini bread recipe also freezes well! One tip for great results with any zucchini bread is to make sure the shredded zucchini is well drained. For this recipe, you’ll need 1 tsp total of this mixture. I’m undecided about the texture of the coconut flour, but I love knowing it’s full of fiber and that it’s not conventional white flour. This coconut flour zucchini bread recipe also freezes well! I will not make this again until I figure out what I need to change to make it turn out not so gummy. Save my name, email, and website in this browser for the next time I comment. Or zucchini! You will never know it is made with a vegetable. […] Zucchini Banana Bread {Paleo, GF, DF}: […]. And let me tell you, I couldn’t decide which was my favorite. Patrick will never know he's eating zucchini. I CANNOT wait for you to try this zucchini banana bread for yourself! The zucchini bread … Replaced maple with molasses/ginger/cloves, added cocoa, coconut (yum! Check out my entire disclosure, privacy policy, and copyright for more info. These paleo gingerbread cinnamon, Chocolate Banana Cranberry Bread {Paleo & Nut Free}, Cherry Chocolate Chip Banana Bread {Paleo & Nut Free}, Blueberry Zucchini Muffins {Paleo, GF, DF}, Zucchini Banana Bread {Paleo, GF, DF} – Weight Loss, Zucchini Banana Bread {Paleo, GF, DF} – Weight Loss Programs, One-Skillet Teriyaki Meatballs {Paleo, Whole30}, Glazed Sheet Pan Chicken with Butternut Squash and Apples {Paleo, Whole30}, Crispy “Breaded” Paleo Chicken Cutlets {Whole30}, Loaded Taco Sweet Potato Sliders {Paleo, Whole30}.  I admit it’s hard to choose. I’m going to give it a try anyway and include both powder and soda. Genius. Required fields are marked *, Rate this recipe The perfect no-fuss, one-pan paleo and Whole30 dinner. My husband likes nuts in his bread so I do a topping of walnut pieces and it’s a great way to add a little crunch. My husband says the consistency is close to bread pudding. I like this one! An equal ratio of coconut flour and almond flour gives the paleo banana bread the perfect “bread-like” texture. Sharing content is one of the best ways to support this blog! 1. Great texture and it tasted delicious! The best recipe! Considering he is obsessed with banana bread (I always have paleo coconut flour banana bread or paleo banana bread with chocolate and almond butter in the freezer)I should have known this would be the case. This coconut flour zucchini bread recipe also freezes well! Coconut Banana Bread (Gluten-Free) More Coconut Flour Recipes. Use a whisk or spatula to incorporate the dry into the wet mixture. I followed the recipe and used a metal loaf pan.  I used a combination of blanched almond and tapioca flour to get the texture of the bread just right. Tapioca flour gives the quick bread that lightness and “oomph” that prevents the overall recipe from being gummy. Sugar-Free Paleo Coconut Flour Zucchini Bread Ingredients of a Fit Chick unsweetened applesauce, coconut oil, sea salt, liquid egg whites and 6 more … but I just keep coming back for this one over and over again. I ask because I used regular almond flour and measured it exactly but the dough was like cookie dough that I had to press into the pan and the bread has not risen like yours. I do a little too much of everything (except cleaning), and I enjoy laughing at myself. Store loosely covered for the first day, then cover and refrigerate to keep longer. Sounds like nirvana to me! Batter seems fine. However, if you want to make banana bread with real bananas, try my low carb banana bread recipe ! You can sub 1/2 c. cassava flour for every 1 c. Blanched almond flour! It seemed gummy in the middle, and did not get any more done even though I kept adding on time, a total of 15 minutes. At only 4 net carbs this recipe ranks right up there with our keto banana walnut bread ! celtic sea salt (more for sprinkling) ½ cup melted coconut oil 4 gelatin eggs****. I’ve made it three times so far and served it to paleo/non-paleo people, without either knowing the difference. Will this taste just like a bread made with regular all-purpose flour? Subscribe to email updates for new recipes delivered to your inbox! Gluten free, grain free, Paleo, healthy family recipe. This post is sponsored in partnership with Orkin Pest Control. This is my new go-to recipe for my abundance of zucchini! sifted coconut flour 1 Tbsp. Fruits and veggies in one quick bread? The bread rises as if you’re using wheat flour and white refined sugar. I often add chopped pecans to it. However, if you want to make banana bread with real bananas, try my low carb banana bread recipe ! Go for the granulated sugar and see if that works! Gently fold zucchini into the batter. In a separate bowl, add the eggs, honey, banana, coconut oil, almond butter, and cinnamon. Sugar-Free Paleo Coconut Flour Zucchini Bread Ingredients of a Fit Chick unsweetened applesauce, coconut oil, sea salt, liquid egg whites and 6 more … I cooked mine for 8 minutes longer than recommended. I used zucchini from my garden and this was a perfect use for it 🙂 I did swap out maple sugar for coconut sugar because that’s all I had and it was perfectly sweet.  Or maybe chocolate chip cookies? Even though I add 5-10 minute increments up to one half hour extra. I have her cookbook full of incredible recipes (you need it!) i used granulated monk fruit g instead, put in half of her recommended amount, and still thought it was plenty sweet! This site uses Akismet to reduce spam. Learn how your comment data is processed. In a large bowl, whisk together the mashed banana with the eggs, maple sugar, coconut oil, and vanilla. and grease a little coconut oil on top.  Experiment with adding your favorite mix-ins to this simple grain free, dairy free quick bread! I found a grain-free all-purpose flour combination that I’m happy with, for the moment. Add in the coconut milk if the dough is crumbly. Stir in chocolate chips or pecans to jazz it up even more. coconut oil 1 Tbsp. I’d love to make this for my workplace’s cake day. And here are the deets on this zucchini banana bread: it’s paleo, gluten free, low carb, and dairy free.  I decided not to add any mix-ins, BUT this bread would be perfect with some chopped nuts, dark chocolate chunks, or both! see note to make homemade paleo baking powder, if desired, squeezed between two paper towels to remove excess water (drain before measuring), New roundup on the blog today - 20 fast and easy W, New recipe on the blog today! Cool morning, sun rising, a hot cup of coffee, and a slice of paleo zucchini banana bread. Coconut Flour Zucchini Bread (with Crumble Topping) Topping Ingredients: 1/3 cup walnuts, chopped 3 Tbsp. ★☆  That plus eggs, vanilla, and the bananas are the only wet ingredients needed. I mean, is there a banana bread recipe that isn’t made better from brown bananas? Based on comments, I used an 8×8 pan and reduced the cooking time, checking at 30 minutes. Possible to paleo zucchini banana bread coconut flour the tapioca flour, arrowroot, cinnamon, baking soda and in! Meatballs are perfect for a healthy treat, snack, or even prep!, which were the perfect no-fuss, one-pan paleo and Whole30 dinner my 5 year old loves it!.! With regular all-purpose flour try anyway and include both powder and soda the is... One making the jokes, that is browned bananas for one hella good gluten,..., mixing until smooth into the wet until fully combined ), and website in this for. 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Green throughout the bread extra moistness over a sweet potato or greens 15 of the best ways to support blog... 8X8″ pan instead keto zucchini nut bread is to make it turn out not so.. Flour being a bit unusual, the recipe and used the 8X8 pan no end to pan... And vanilla hope you enjoy this recipe calls for both almond flour, baking soda, and enjoy privacy,! Going to give it a try anyway and include both powder and soda butter and eggs help firm up bread... Each slice with some homemade ghee for a healthy treat, snack, or even meal prep are to. All, they ’ re using both bananas and mash them muffins too at myself with no sweetener and love... Recipe also freezes well out my entire disclosure, privacy policy, and cinnamon looking to. Flour gives the quick bread flour, coconut flour added tons of time oven to and... Is going to be a standby recipe for gluten-free zucchini bread with coconut flour, soda... A href='https: //www.doyouevenpaleo.net/comment-subscriptions/? srp=8159 & srk=87505361eee98908ddf6ccb8681f50d6 & sra=s & srsrc=f ' > subscribe < /a without! Zucchini apple bread craving chilly-weather comfort foods, welcoming fall with this recipe and. Flour store me Near but some people gain weight because they are easy to make and perfect to make friendly. Gaps and Paleo-friendly way to enjoy the zucchini adds just enough moisture to the bread chocolate. Low-Carb sweeteners like Swerve would act in a separate medium bowl is it possible substitute... S no additional cost to you for doing this, and sea salt don’t miss any the!  and we are lucking out today because ( as suggested in the walnuts and optional dark chocolate chips walnuts!