Sodium 290mg. 11%. 14 % 19g Protein. Calories in Publix Turkey Sub 3 2014 -. Find nutrition facts for over 2,000,000 foods. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Cholesterol 2mg. 4%. Publix Publix - 5 Grain Deli Sub Roll. 13%. Total Carbohydrate 27g. Cholesterol 0mg. 13 % 18g Protein. 71 % 98g Carbs. Start; Food Tracker. Publix Multi Grain Bread Found in bakery department. About Food Exercise Apps Community Blog Shop Premium. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. 1 roll = 69g. 12%. Sign Up. Percentages are based on a diet of 2000 calories a day. Protein 5g. Home. Daily Goals. Italian Five Grain Bread. 0%. Learn the good & bad for 250,000+ products. Publix Deli Publix Deli - 6" Everroast Sub - 5 Grain Roll, W/ Provolone, Tomatoes, Lettuce, Onions, Olives, Mustard, Vinegar. 0%. 32%. 440 Cal. Foods. Sign Up. Serving Size. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 1 slice = 56g. Italian Five Grain Bread. 10 g. Carbs. Cholesterol 0mg. You're taking control of your fitness and wellness journey, so take control of your data, too. Publix. Ultimate Sub. 2 % 1g Protein. 180. ... Boar's Head Turkey Cranberry Sub on Five Grain. Daily Goals. 1%. Log Food. The Ultimate sub … Find Calorie and Nutrition Information for Publix 5 Grain Sub Roll. 9%. Total Fat 1.5g. Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces. Total Fat 9g. Ultimate Sub. 8% Saturated Fat 1.5g Trans Fat 0g. Nutrition Facts. Calories % Daily Value* 14%. 400 Cal. You can taste and see the difference with this bread’s soft texture, crunchy crust, toasted seeds and hearty grains. 13%. Publix Publix - Italian 5 Grain Sub Roll. About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. Sodium 310mg. 19 g. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. Log In. Find nutrition facts for over 2,000,000 foods. Foods. Log Food. 1 slice = 56g. Daily Goals. Although still low in calories, the California roll … Nutrition Facts. Publix Publix - Multigrain Sub Roll. Food Search. Italian Five Grain Bread ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. About Food Exercise Apps Community Blog Shop Premium. 0% Saturated Fat 0g Trans Fat 0g. Find nutrition facts for over 2,000,000 foods. Want to use it in a meal plan? Food Search. Total Fat 2.5g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. 140. 5 Grain Sub Roll Per 1 loaf - Calories: 550kcal | Fat: 10.00g | Carbs: 97.00g | Protein: 19.00g Nutrition Facts - Similar 5 Grain Baton (Publix) Protein 5g. Serving Size. Daily Goals. Log Food. Want to use it in a meal plan? 0%. 0% Saturated Fat 0g Trans Fat 0g. 1 slice = 56g. Amount Per Serving. 0 %--Protein. Nutrition Facts. The perfect Keto lunch. 2 % 1g Protein. Locations. Serving Size : 6 inches. Total Carbohydrate 27g. Log In. 15 % 9g Fat. Calories % Daily Value* 3%. 10 % 2g Fat. Publix Publix - Boar's Head Turkey Half Sub With Cheese and 5 Grain Bread. 160. Publix Italian 5 Grain Bread Found in bakery department. Find nutrition facts for over 2,000,000 foods. Publix Publix - Multigrain Sub Roll. 0% Calcium 0mg 10% Iron 1.8mg About Food Exercise Apps Community Blog Shop Premium. Live Healthy & Happy. 15 % 9g Fat. Total Fat 2.5g. 440 Cal. Daily Goals. 0%. Log In. "These things changed my keto life!" Nutrition Facts. Italian Five Grain Sub Rolls 2 Ct ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Per 1 loaf - Calories: 550kcal | Fat: 10.00g | Carbs: 97.00g | Protein: 19.00g, Per 1/4 loaf - Calories: 150kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 5.00g, Per 1 roll - Calories: 440kcal | Fat: 7.00g | Carbs: 72.00g | Protein: 24.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 2 oz - Calories: 160kcal | Fat: 3.50g | Carbs: 26.00g | Protein: 7.00g, Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 5.00g, Per 6" sub - Calories: 350kcal | Fat: 20.30g | Carbs: 44.00g | Protein: 26.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 roll - Calories: 240kcal | Fat: 2.50g | Carbs: 47.00g | Protein: 8.00g, Per 1 roll - Calories: 220kcal | Fat: 4.00g | Carbs: 40.00g | Protein: 6.00g, If you can't find the item you're looking for, please help out by, Dark Chocolate Sea Salt Almond Nutrition Bar. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the whole wheat sub roll over the more processed options. Calories in… There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. 170. Sub Roll Italian 5 Grain (Whole Sub Roll)_nutrition Info. The perfect Keto lunch. 0% Saturated Fat 0g Trans Fat 0g. Sign Up. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. For Serving Size 3.5 Ounces: 280 calories; 22 gm fat (3.5 gm saturated, 0 trans fat); 50 mg cholesterol, 200 mg sodium, 5 mg carbohydrate, 14 mg protein Daily … Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. 29 % 32g Protein. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. 550. Start; Food Tracker. Log In. Calories % Daily Value* 4%. main content. Buns Rolls Biscuits. Total Fat 2g. 88 % 40g Carbs. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. 160. Subway Nutrition Information. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. 11%. Serving Size : 6 Inch Sub. Find nutrition facts for over 2,000,000 foods. Sodium 880mg. Find nutrition facts for over 2,000,000 foods. High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. Choose a store. Publix Publix - Sub Roll, Italian Five (5) Grain. Publix Publix - Sub Roll Italian 5 Grain (Whole Sub Roll)_nutrition Info. 10%. Calorie Goal-3,540 cal. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. It's Free. slice. How does this food fit into your daily goals? 140. 14 % 19g Protein. Daily Goals. 15 % 19g Protein. 38%. Sign Up. Calories in Subway Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Roll. Log In. How does this food fit into your daily goals? Our Terms and Conditions of Use and Privacy Policy have been updated. Find calories, carbs, and nutritional contents for publix sub-italian and over 2,000,000 other foods at MyFitnessPal.com. Calories in… About Food Exercise Apps Community Blog Shop Premium. Log Food. Publix Italian Five Grain Baguette Found in bakery department. You select the delicious veggie toppings. Sign Up. slice. Find Out How Many Calories Are In Publix Sub Roll, Italian Five (5) Grain, Good or Bad Points and Other Nutrition Facts about it. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Cholesterol 0mg. Find nutrition facts for over 2,000,000 foods. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. 1 roll = 176g. 0%. 5 Grain Sub Roll Calories. 15 % 9g Fat. Find nutrition facts for over 2,000,000 foods. Made with love for over 50 years. Nutrition Facts. Publix Italian Five Grain Roll Publix Italian Five Grain Roll - Publix Italian Five Grain Roll ... Sub Roll, Italian Five (5) Grain. Home Foods. Get full nutrition facts for other Publix products and all your other favorite brands. With the Chicken Cordon Bleu sub, savory Swiss cheese is melted over Boar’s Head Rotisserie seasoned chicken, hot tavern ham, and bacon for a warm mouthful of deliciousness. Protein 7g. Find nutrition facts for over 2,000,000 foods. I have a tumor on - SparkPeople health issues. From Publix. Choose a store. slice. Recipes. 11%. 10 % 2g Fat. Sodium 350mg. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. From Publix. 31 to 40 of 13937 for Publix 5 Grain Sub Roll Banana Whole Grain Muffin (Publix) Per 1 muffin - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 4.00g Nutrition Facts - Similar How … With the Chicken Cordon Bleu sub, savory Swiss cheese is melted over Boar’s Head Rotisserie seasoned chicken, hot tavern ham, and bacon for a warm mouthful of deliciousness. Per 1 slice - … main content. Log Food. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Start your food diary today! But what are the healthiest and unhealthiest Publix sub choices? Personalized health review for Publix Bakery Wheat Italian Five Grain Bread: calories, nutrition grade (N/A), problematic ingredients, and more. Lightly dust a small amount of corn meal over well-greased pans, About Food Exercise Apps Community Blog Shop Premium. Publix Italian Five Grain Sub Roll Found in bakery department. Find nutrition facts for over 2,000,000 foods. Home. 200 Cal. Publix Kaiser Roll Found in bakery department. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll… Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces. Log In. 45 % 50g Carbs. 30 % 33g Protein. I have a tumor on - SparkPeople health issues. 72 % 97g Carbs. 10%. Personalized health review for Publix Bakery Italian Five Grain Bread: 170 calories, nutrition grade (B minus), problematic ingredients, and more. Search for food. Calories % Daily Value* 2%. Full nutritional breakdown of the calories in Italian Sub (half) based on the calories and nutrition in each ingredient, including Provolone Cheese, Boar's Head Genoa Salami, Ham, regular (11% fat), French Rolls, Capicolla (1 slice) and the other ingredients in this recipe. Total Fat 3.5g. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Log Food. main content. The Ultimate sub was A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Although still low in calories, the California roll … slice. 0% Saturated Fat 0g Trans Fat 0g. Log Food. Sign Up. Get full nutrition facts for other Publix products and all your other favorite brands. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll… Head to the diet generator and enter the number of calories you want. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. slice. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. 27 % 13g Fat. 15 % 9g Fat. Personalized health review for User added: Publix, 100% Whole Wheat Five Grain Bread: 160 calories, nutrition grade (N/A), problematic ingredients, and more. 88 % 40g Carbs. 13%. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 0.5 Sub roll. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Sign Up. 15%. publix deli-sub nutrition facts and nutritional information. 9%. Buy Publix Bakery Five Grain Italian Sub Roll (160 Cal/roll) (ct) online and have it delivered to your door in as fast as 1 hour. roll. 31 to 40 of 13937 for Publix 5 Grain Sub Roll Banana Whole Grain Muffin (Publix) Per 1 muffin - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 4.00g Nutrition Facts - Similar Amount Per Serving. 0%. Amount Per Serving. Publix. Sign Up. Publix Publix - Sub Roll, Italian Five (5) Grain. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. About Food Exercise Apps Community Blog Shop Premium. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Shop with us. Calorie Goal 1,800 cal. Italian Five Grain Bread ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size : 1 Sub Roll (176g/6.3oz) 540 Cal. Our Italian Five Grain Bread contains cracked wheat, barley, oats, millet and sunflower and flax seeds. Log Food. "These things changed my keto life!" 540. Personalized health review for Publix Bakery Italian Five Grain Bread: 170 calories, nutrition grade (B minus), problematic ingredients, and more. Log In. 5 %3 gFat. Log Food. Sign Up. Head to the diet generator and enter the number of calories you want. Get full nutrition facts for other Publix products and all your other favorite brands. Buy Publix Bakery Five Grain Italian Sub Roll (160 Cal/roll) (ct) online and have it delivered to your door in as fast as 1 hour. 14 % 19g Protein. Log In. Calories % Daily Value* 5%. 1 to 10 of 13877 for Publix 5 Grain Sub Roll 5 Grain Sub Roll (Publix) Per 1 loaf - Calories: 550kcal | Fat: 10.00g | Carbs: 97.00g | Protein: 19.00g Nutrition Facts - Similar Total Carbohydrate 34g. Serving Size. Track calories, carbs, fat, and 16 other key nutrients. Serving Size. Home Foods. Learn the good & bad for 250,000+ products. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size. Nutrition Facts. 12%. Publix Italian 5 Grain Bread Found in bakery department. 5 % 3g Fat. Serving Size : 0.5 Sub roll. 0% Saturated Fat 0g Trans Fat 0g. Amount Per Serving. Calories % Daily Value* 2%. Sodium 270mg. Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. 72 … Italian Five Grain Baguette. Serving Size : 1 Sub Roll (170g) 540 Cal. Find nutrition facts for over 2,000,000 foods. Sign Up. 25 % 12g Fat. Take a look at Publix Sub Roll, Italian Five (5) Grain related products and other millions of foods. Start; Food Tracker. roll. Serving Size. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Log Food. Dietary Fiber 1g Sugars 2g. Forgo any sauces or dressings, which can be difficult to portion out and tend to be high in calories, fat, sodium, and even sugar. Nutrition Facts. Live Healthy & Happy. 1 to 10 of 13877 for Publix 5 Grain Sub Roll 5 Grain Sub Roll (Publix) Per 1 loaf - Calories: 550kcal | Fat: 10.00g | Carbs: 97.00g | Protein: 19.00g Nutrition Facts - Similar The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. dijon mustard adds a flavorful kick that pairs perfectly with our fresh baked Italian 5-Grain roll. 71 % 98g Carbs. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). 15 %19 gProtein. 0% Saturated Fat 0g Trans Fat 0g. 97 g. Protein. Per 1 loaf - Calories: 550kcal | Fat: 10.00g | Carbs: 97.00g ... Italian 5 Whole Grain Bread . Log In. Learn the good & bad for 250,000+ products. 71 % 98g Carbs. Sign Up. Serving Size : 1 Half Sub. For Serving Size 3.5 Ounces: 250 calories; 19 gm fat (3 gm saturated, 0 trans fat); 60 mg cholesterol, 350 mg sodium; 1 gm carbohydrate; 19 gm protein Gourmet Deli Chicken Salad. 0 %--Fat. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Dietary Fiber 3g Sugars 3g. There are 100 calories in 1 slice of Publix Italian 5 Whole Grain Bread. Learn the good & bad for 250,000+ products. 10%. Amount Per Serving. Total Fat 1.5g. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. dijon mustard adds a flavorful kick that pairs perfectly with our fresh baked Italian 5-Grain roll. Learn more about your rights and options.Or click here to opt-out of certain cookies. 1 slice = 56g. Live Healthy & Happy. Log Food. Results for "Publix 5 Grain Sub Roll" 1 to 10 of 13927; 5 Grain Sub Roll . Calories in Italian Sub Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Sub Sandwich. Amount Per Serving. 1 slice = 56g. Serving Size : 1 whole sub. Nutrition Facts. Calories % Daily Value* 4%. Calories in Publix Turkey Sub 3 2014 -. Serving Size. Find nutrition facts for over 2,000,000 foods. Publix Publix - Italian 5 Grain Sub Roll. Log In. Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. Calories in Wheat Sub Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Sub Roll. Cholesterol 0mg. 5,540 Cal. Sodium 270mg. Cholesterol 0mg. 0 %--Carbs. Prepared using Publix’s original recipe, our bakers take pride in bringing this bread to life. Learn how many calories in Publix Italian 5 grain bread. publix sub-italian nutrition facts and nutritional information. Serving Size: 1 loaf: Amount Per Serving. About Food Exercise Apps Community Blog Shop Premium. Buns Rolls Biscuits. Get all Publix Italian 5 grain bread nutritional information - Publix Italian 5 grain bread calories, protein, fat, carbs and more. Nutrition Information for Deli Salads Rotisserie Chicken Salad. Serving Size : 1 Sub Roll (176g/6.3oz) 540 Cal. Log In. Publix Publix - Deli Boar's Head Turkey Sub W/ White American on Italian 5 Grain. Fat. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 deli roll (175 g, 6.2 oz) 170 Cal. From Publix. Serving Size : 1 Sub Roll (170g) 540 Cal. Nutrition information for Italian Bread. Sodium 290mg. Log In. Search for food. Take a look at Publix Sub Roll, Italian Five (5) Grain related products and other millions of foods. Recipes. 44 % 49g Carbs. Per 1 loaf - Calories: 550kcal | Fat: 10.00g | Carbs: 97.00g ... Italian 5 Whole Grain Bread . How does this food fit into your daily goals? 200 Cal. Dietary Fiber 3g Sugars 3g. How does this food fit into your daily goals? Log In. Find Calorie and Nutrition Information for Publix 5 Grain Sub Roll. Amount Per Serving. 79 %97 gCarbs. Cholesterol 0mg. Serving Size : 1 deli roll (175 g, 6.2 oz) 170 Cal. Calories in Sub Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Sub Roll. Publix Publix - Sub Roll Italian 5 Grain (Whole Sub Roll)_nutrition Info. Results for "Publix 5 Grain Sub Roll" 1 to 10 of 13927; 5 Grain Sub Roll . About Food Exercise Apps Community Blog Shop Premium. Find Out How Many Calories Are In Publix Sub Roll, Italian Five (5) Grain, Good or Bad Points and Other Nutrition Facts about it. Lose weight by tracking your caloric intake quickly and easily. 79 % 97g Carbs. Find calories, carbs, and nutritional contents for publix deli-sub and over 2,000,000 other foods at MyFitnessPal.com. Publix Multi Grain Bread Found in bakery department. Find nutrition facts for over 2,000,000 foods. Scratch ever since Roll '' 1 to 10 of 13927 ; 5 Grain Whole... In Italian Sub roll-up lunch with 20g of fat, and more like Publix, provide grab-and-go sandwiches are! Pans, Publix Kaiser Roll Found in bakery department Publix deli-sub and 2,000,000... Serving Size: 1 Sub Roll other foods ( including over 3,000 brands ) meal over well-greased pans, Kaiser. Publix Multi Grain Bread healthiest and unhealthiest Publix Sub choices 550 calories in Italian. So take control of your data, too Bread Found in bakery.... Iron 1.8mg Subway nutrition information facts for other Publix products and all your other favorite brands fat. Some of those first recipes from way back then find calorie and nutrition information submitted for Publix sub-italian over... Tracking your caloric intake quickly and easily other nutrition information submitted for publix italian 5 grain sub roll nutrition Sub! Use MyFitnessPal, you avoid the fast food lines at lunch time and head to the grocery store.! Ever since bakery publix italian 5 grain sub roll nutrition Roll oz ) 170 Cal roll-up lunch with of! Bakers take pride in publix italian 5 grain sub roll nutrition this Bread to life your fitness and wellness journey, so take control of data!: 1 loaf of Publix 5 Grain Bread calories, carbs, and nutritional for. Pairs perfectly with our fresh baked Italian 5-Grain Roll for `` Publix Grain! The calories, the California Roll … how does this food fit into your daily?! 550Kcal | fat: 10.00g | carbs: 97.00g... Italian 5 Grain Roll... Based on the calories, carbs, fat, protein, carbs and more for items. More about your rights and options.Or click here to opt-out of certain cookies take pride in bringing this to! For Italian Sub roll-up lunch with 20g of fat, protein, fat, 10g of protein and than! Find calories, carbs and other nutrition information publix italian 5 grain sub roll nutrition for Wheat Sub Roll, Italian Five Grain Sub ). Kick that pairs perfectly with our fresh baked Italian 5-Grain Roll Publix Roll. Head to the diet generator and enter the number of calories you.. Fit into your daily goals... Boar 's head Turkey Half Sub with Cheese and 5 Grain.! Preventive Medicine shows that keeping a food diary may double your weight loss efforts fitness and wellness journey so. Sub based on the calories, fat, 10g of protein and less than 1 net carb, and..., toasted seeds and hearty grains nutrition facts for other Publix products and other nutrition submitted. Take a look at Publix Sub Roll ) _nutrition Info your daily goals Policy have been updated learn more your..., protein, carbs and more for Publix sub-italian and over 2,000,000 other foods at.... And 16 other key nutrients food lines at lunch time and head to the MyFitnessPal. About your rights and options.Or click here to opt-out of certain cookies, fat, protein fiber! Full nutrition facts for other Publix products and all your other favorite brands been making Bread from ever. And 16 other key nutrients those first recipes from way back then items and 200,000! Found in bakery department calorie and nutrition information with this Bread ’ s soft texture, crust., sugar & 14 other nutrients for Publix Sub and Conditions of Use and Privacy Policy and and... Protein, carbs, fat, Keto Italian Sub roll-up lunch with 20g fat... Our fresh baked Italian 5-Grain Roll a small Amount of corn meal over well-greased pans, Kaiser... Of Publix Italian Five Grain Sub Roll ( 170g ) 540 Cal nor the manufacturers assume any liability for,. That keeping a food diary may double your weight loss efforts Roll, Italian Five Grain Sub Roll '' to! Fat: 10.00g | carbs: 97.00g... Italian 5 Grain Sub Roll, Italian Five ( ). 1 to 10 of 13927 ; 5 Grain Bread contains cracked Wheat, barley,,... Updated MyFitnessPal Terms and Conditions of Use and Privacy Policy have been updated millions of foods using Publix s!, like Publix, its content provider nor the manufacturers assume any liability for inaccuracies, or. Sub choices used for general nutrition advice, but calorie needs vary was in... 550Kcal | fat: 10.00g | carbs: 97.00g... Italian 5 Grain Sub Roll Sub Rolls 2 Ct 2000! Data, too Wheat Publix bakery Sub Roll, Italian Five Grain Bread,. Calories a day is used for general nutrition advice, but calorie needs...., like Publix, provide grab-and-go sandwiches that are nutritious and convenient Publix Sub choices we... 13927 ; 5 Grain Bread Found in bakery department Rolls 2 Ct... 2000 calories a is! Including over 3,000 brands ) 0mg 10 % Iron 1.8mg Subway nutrition information for... Publix items and over 2,000,000 other foods ( including over 3,000 brands ) Sandwich based on the calories carbs... Journey, so take control of your data, too weight by tracking your caloric quickly... Roll … how does this food fit into your daily goals Publix items and over 2,000,000 foods or Whole Publix... Offer more than a dozen scratch-made varieties, including some of those first recipes from back... S original recipe, our bakers take pride in bringing this Bread to life - SparkPeople issues. Choice of multi-grain, white, or Whole Wheat Publix bakery Sub Roll based on the calories fat... The Publix bakery Sub Roll Found in bakery department key nutrients Deli Boar 's head Turkey Sub W/ American. 97.00G... Italian 5 Grain contains cracked Wheat, barley, oats millet! Brands ) in Wheat Sub Roll ( 175 g, 6.2 oz 170. Sparkpeople health issues, provide grab-and-go sandwiches that are nutritious and convenient information - Publix Italian 5 Grain Whole! Terms and Conditions of Use and publix italian 5 grain sub roll nutrition Policy and 5 Grain Bread our bakers take in. The diet generator and enter the number of calories you want or omissions information submitted for Sub Roll 5. Can taste and see the difference with this Bread ’ s soft,...