MyCookingJourney LLC Privacy Policy. It is all hand harvested and has to be planted in the ground 3 years before it can be harvested for a full season. A healthy “fry” recipe is always much appreciated this time of year, am I right? Set up the breading station in 3 shallow dishes — one with 1/2 cup flour, one with the beaten egg, and one with a combination of Panko and Italian-seasoned bread crumbs. I think it would taste amazing with my Southern Mississippi Comeback Sauce. In a separate container long enough to fit asparagus, pour in flour and season four with salt and pepper. Your email address will not be published. The dipping sauce sounds fantastic too. By doing this, you can have fresh asparagus at your disposal long past the end of asparagus season. These asparagus fries are gluten-free and go perfectly with their lemon yogurt dipping sauce to make one satisfying side dish to accompany just about any meal. ¼ cup Greek yogurt. 2 tablespoons mayonnaise. Happy asparagus season! Dredged in breadcrumbs and Parmesan cheese, these fries will because a favorite with your family and friends. Drizzle roasted asparagus with a delicate Dijon-lemon sauce for an elegant, yet simple, side dish. We'll keep you in the loop with our latest news and new content that we add at MyCookingJourney.com. Place asparagus in panko mixture (that is still on the baking sheet) and press panko crumbs onto the asparagus. That looks and sounds soo good! Dijon mustard, 2 ½ Tbsp. I haven’t had a chance to get down to the public market yet this season because we’ve been so busy with getting ready for the baby and our kitchen renovations. Prepare a baking sheet by lining it with parchment paper. In a deep cast-iron or electric skillet, heat 1-1/2 in. This looks amazing! Kosher salt. In a shallow plate, combine 1/4 cup flour and 1/2 teaspoon each of paprika, salt, and pepper. I love asparagus. I bet even my veggie rejecting kids will love them this way! Bake for 10 minutes until the asparagus is cooked but still crunchy. It works out perfect that May is National Asparagus month! Line a separate baking sheet with parchment paper or non-stick baking mat. Trim off the tough ends of the asparagus. « Fig Newton Bars With Homemade Fig Filling. The Best Asparagus Dipping Sauce Recipes on Yummly | Buffalo Blue Cheese Dipping Sauce, Apricot Dijon Dipping Sauce, Thai Peanut Dipping Sauce Cover with plastic wrap and refrigerate for at least 30 minutes or overnight to allow the flavors to blend. Gluten-Free Flourless Chocolate Pecan Cookies, 4 Ingredients Fruit Salad With Mango Pulp, Asparagus – one bunch (mine had about 20 of them), Honey mustard – 1 tbsp (can substitute spicy mustard too). These sound absolutely incredible! Now that is one yummy snack! 1 teaspoon thyme OR two teaspoons fresh minced thyme, 1 tablespoon Italian parsley fresh, minced, Line a baking sheet with parchment paper or, Spread panko crumbs in one layer across the lined. You can follow along with Michigan Asparagus by visiting their website or connecting with them on their social media! Yum, this asparagus looks delicious. I would love to try eating it this way. You can also use a BBQ sauce, ketchup, or your dipping sauce of choice! I have, however, been picking up some delicious, fresh asparagus right at my local grocery store whenever I get the chance. Whisk in 1 cup beer. combining sour cream, Parmesan cheese and chives in a small bowl. I’ll have to grab some local asparagus from the farmer’s market this weekend. Pour the mixture into a shallow plate, large enough for the asparagus spears. I have never had asparagus any other way than baked with a little seasoning and this sounds delicious, I have to try it! Coat each spear of asparagus in the aquafaba, then in the panko mixture. In a large bowl/pan long enough to fit asparagus, pour in whisked eggs. Thanks for sharing your recipe. It’s a bonus that asparagus is a “Clean 15” food, meaning it has a low pesticide load and is one of the safest conventionally grown crops to consume. Mar 24, 2019 - So good! Served with a creamy Parmesan dipping sauce. If you need a little inspiration to stay excited through Labor Day, we've rounded up 21 of our favorite cookout-friendly dipping sauces. What a unique idea! Fry asparagus in batches until golden brown, 2-3 minutes on each side. It will snap off at the place where it is too rigid. Mix the panko, cheese, garlic and pepper on a plate, set aside. Using a deep fryer or a pan on the stovetop, add enough oil so that the asparagus can be fried on all sides. Gentl… Go Yankees! Then spread out mixture evenly across. Remove excess batter before frying. Preheat oven to 400⁰F. Use your hands to coat the asparagus well. Line the asparagus on a foil lined baking tray and evenly spread the oil over them. A quick and easy appetizer or snack to make with Asparagus and kids love it with the creamy dipping sauce. Asparagus cut the end of stems off, then place in pan with soft boiling water and steam for 2-5 min depending on your doneness liking. I love asparagus!! I am not really sure if I’ve ever tasted an asparagus before and now I am so curious about the taste of this! I haven’t had any in a long time because my family doesn’t like it. In a shallow dish, mix together the panko, garlic powder, and salt. Serve with the lemon dipping sauce OR your favorite dipping sauce/ketchup/BBQ sauce. Coat asparagus in the flour, dip in the egg and roll into the breadcrumb mixture. Michigan is actually the nation’s leading asparagus producer. Since asparagus season is dependent on the weather, the season was delayed because of the unseasonably cold temperatures in April. We love asparagus! To make these crispy asparagus fries, first start by trimming thin, tender asparagus and cutting the spears in half. Fun tidbit of knowledge! I also can’t say how much I want to try the creamy lemon dipping sauce! Baked Parmesan Asparagus Fries with Creamy Lemon Dipping Sauce For those of you who still have a chance at one, you will love these Baked Parmesan Asparagus Fries. Place on a wire rack over a sheet tray in a single layer, not … For the dipping sauce: Add ½ cup sour cream, 3 Tbsp. Garlic Dipping Sauce. oil to 375°. Fun fact: an asparagus spear can grow up to 10 inches in ONE day! Add beer and whisk ingredients until smooth.Dip asparagus in batter to coat. It is now a staple in our house and plays equally well with just about anything. I used my beautiful Michigan asparagus in this recipe. Set aside for later. Asparagus is one of the vegetables that I had not tasted, before we had a bite of it in one of the chain Italian restaurants. Mix together panko and Parmesan in a third shallow dish. Asparagus is one of those veggies and I will happily eat and actually enjoy. I too can’t wait to get to some of my local farmer’s markets for some delicious produce! The Breaded and Fried Asparagus with Yogurt Sauce recipe out of our category Dips! My vegetable crazy son just fell in love with this Roasted Asparagus With Creamy Dipping Sauce dish that he had been bugging me ever since to make it at home. They make an excellent side dish or just a healthy snack to enjoy. Thanks for the interesting facts about asparagus too. In an oblong container, combine 1 cup flour and the rest of the spices. This sounds AMAZING! Place the breaded asparagus on the baking sheet and place in the oven. Thanks! Now, my summer beach bod is just not happening this year since I am currently almost 37 weeks pregnant, so I will try again next year. Oh these look so good. I’m sure they would love to hear from you. Now add the cheese evenly and return it to the oven to roast for 2-3 more minutes. Coat asparagus in egg. ½ - 1 teaspoon sriracha or other hot sauce. Chicken Bundles With Vietnamese Dipping Sauce, Asian Black Bean And Garlic Sauce For Asparagus, Dipping… Wash asparagus and trim off the tough ends. Bake panko crumbs for about 4-5 minutes or until golden - be sure not to let them burn. This recipe would go perfectly with a Grilled Ribeye Steak this summer. Being a Michigander, I didn’t know that about Oceana County, Michigan. Did you know that Oceana County, Michigan is nicknamed the “asparagus capital of the world” and home to the National Asparagus Festival held in June? We had olive oil, hot sauce, and a little grated Parmesan. The asparagus will appear roasted and would have changed color at the places it touched the tray. Do the same with the rest or use the first one as a guide and cut the rest of the asparagus at the same spot. Arrange asparagus with prosciutto on a serving platter and drizzle with the sauce. We’ll have to try this soon! Baked Asparagus Fries with Roasted Garlic Aioli | Just a Taste These would probably be perfect for me to try! I bet the dipping sauce makes the entire dish! Store for up to one week in the refrigerator. Set coated asparagus onto empty lined baking sheet. My husband turned me onto asparagus a couple years ago. Honestly, before putting together this post, I never knew all of the TLC that goes into growing asparagus and I really enjoyed reading up on it. I love asparagus and I’ve never had them in the form of fries before. Dredge the damp asparagus in the dry flour mixture to coat. Working with a few pieces at a time, dredge in flour, then coat with eggs, and roll in panko/Parmesan … Serve on side with the roasted asparagus. sparagus is a “Clean 15” food, meaning it has a low pesticide load and is one of the safest conventionally grown crops to consume. The asparagus is so fresh this time of year and I love it with these Baked Parmesan Asparagus Fries! You need them to remain stiff so you can dip them in the sauce. I love the flavor and crispness, and I love how healthy it is. Directions. If the stalks are too thick at the base, chop off about an inch. Who knew it can grow 10 inches in one day! The growing season is short as it is, so it’s always smart to find great ways to preserve it such as pickling and freezing! Make sure you scroll down past the recipe for a $1000 giveaway! I'm talking garlicky aioli for grilled asparagus, parsley-flecked chimichurri for steak, tamarind-spiked peanut sauce for chicken, and more. EatSmarter has over 80,000 healthy & delicious recipes online. Mix in ½ cup parmesan cheese with the breadcrumbs while still on the baking pan. Baked Parmesan Asparagus Fries with Creamy Lemon Dipping Sauce. I linked to all of their social media below. In a second shallow dish, beat eggs and season with remaining 1/2 teaspoon garlic salt and more black pepper. sugar, ¼ tsp. In another shallow plate, stir together all breading ingredients until well-mixed. Spoiler alert: there’s a huge giveaway at the bottom of this post! I love baked asparagus. Bake for 10-12 minutes at 425 degrees, or until asparagus is cooked on the inside and the outside coating is nice and crispy, flipping asparagus halfway through cooking. Healthy fresh asparagus spears are Panko crusted and baked to crunchy perfection. I bet my kids would eat asparagus if I made it like this! For extra presentation points, garnish the platter with orange wedges and parsley sprigs. In a large bowl, combine the first 7 ingredients. Take it out of the oven and serve warm as is or with a dipping sauce and lime wedges! Perfect as an appetizer, snack or side dish. Your email address will not be published. Season with salt and pepper. Combine all the ingredients mentioned above to and mix well. Drain on paper towels. Shake off excess flour. Season it with salt, pepper and garlic powder. I have to say this is my new favorite way to eat it. Combine beer and egg whites; stir into dry ingredients just until moistened. View top rated Dipping sauce for asparagus recipes with ratings and reviews. Typically, we roast ours in the oven, but this seems like a great way to eat “fries” that are healthier. The best way to trim the base is to hold an asparagus in the hand and bend it close to the end. Roast it in the preheated oven for about 15 minutes turning them over once in between. Love asparagus, and this looks like such a nice way to serve it. I am going to definitely have to try this and I am thinking i could dip so many things in this sauce. Your email address will not be published. Shake off excess egg and then lightly coat asparagus in flour. Try them out! Working in batches, dredge asparagus in flour, dip into eggs, Oh this looks delicious! Just one more reason to love spring – the beautiful fresh produce! Enjoy the journey with us and share it with your family and friends! Asparagus is always a hit or miss with me because I like it crunchy. I did NOT know the asparagus capital of the world was in Michigan. The Panko bread crumbs give these asparagus fries a great crunch and the lemon yogurt dipping sauce has all the bright flavors of Spring. Serve asparagus immediately after cooking with Herbed Lemon Yogurt Sauce for dipping. What the heck!? Recipe source: adapted from justapinch.com, kirbiescravings.com. These are a few of my favorite things: cooking, baking, Broadway musicals, cruises, Disney World, Christmas, storms, 80's and country music, and my favorite pastime has always been baseball. Panko & Parmesan-Crusted Asparagus with Garlic-Mayo Dipping Sauce Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it This looks so good! Go crazy! dried tarragon to a small bowl. Roll each asparagus spear in the flour, then dip in the beaten egg, and then dredge in the bread crumbs gently shaking off the excess. Make batter and fry asparagus: Put oven rack in middle position and preheat oven to 200°F. garlic powder, and 3 tsp. For the asparagus: Olive oil or canola spray; 1 pound asparagus (the bigger, thicker spears work best) For the Creamy Lemon Sriracha Dipping Sauce: 1/4 cup nonfat Greek yogurt; 1 1/2 teaspoon s fresh-squeezed lemon juice; 1 – 2 teaspoons Sriracha; Garnish: fresh snipped chives 2 1/2 tablespoons extra-virgin olive oil Or that we were the leading asparagus producer! Dip asparagus into batter. Once these Baked Parmesan Asparagus Fries are nice, crisp, and brown, remove them from the oven and dip them in this delicious creamy lemon dipping sauce. Wash asparagus and trim or snap off the ends. Place all ingredients for the sauce in a bowl and stir to combine. Place into a baking sheet lined with parchment paper or a silicone mat. lemon juice, 1 tsp. Required fields are marked *. Anyone who knows me knows I am the world’s most pickiest eater, especially when it comes to vegetables. Whisk together flour, salt, pepper lemon and zest in a bowl until combined. 1 pound asparagus, tough stalks snapped off at the base. Pour the aquafaba into another dish. I mixed them all together to make a dipping sauce for bread, and she loved it! Wash the asparagus and wipe them dry. Enjoy a great snack with these golden brown Asparagus fries and a delicious dipping sauce. Remove from oven and let cool. I have always loved asparagus and these fries look delicious. Stir until completely combined. Crispy Baked Parmesan Asparagus Fries with Creamy Lemon Dipping Sauce is a great recipe for a summer BBQ, summer side dish idea, or a picnic - no need for a deep fryer with this recipe! You could use mayonnaise instead of the ranch dressing. Notify me of follow-up comments by email. Heat the oil to 350 F. This sounds delicious!! I recommend to not cook too long. Coat asparagus lightly in egg. ½ teaspoon garlic powder. While the asparagus is baking, make the dipping sauce. Roasted Asparagus with Dairy-Free Romesco Dipping Sauce Recipe Dip the coated asparagus in the beer batter. Sauce: add ½ cup sour cream, Parmesan cheese, these fries look delicious ingredients... I 'm talking garlicky aioli for grilled asparagus, pour in whisked eggs them this.... Have fresh asparagus spears much i want to try eating it this way crusted. Well with just about anything healthy “ fry ” recipe is always much this... 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Our latest news and new content that we add at MyCookingJourney.com, Parmesan cheese, these dipping sauce for breaded asparagus delicious... With these golden brown asparagus fries with Creamy lemon dipping sauce has all bright. Separate baking sheet by lining it with these golden brown asparagus fries great crunch and the rest the... S most pickiest eater, especially when it comes to vegetables favorite cookout-friendly dipping.! Brown, 2-3 minutes on each side bowl until combined so you can dip them in hand..., Parmesan cheese with the lemon dipping sauce 1/2 teaspoon each of paprika,,.